Archive for August, 2009
Tips from The Wellness Center at MTMC
The Wellness Center is a medically-based fitness facility that offers exercise and educational programs, fitness testing and evaluation, group exercise classes, nutrition counseling, wellness and post-clinical-care programs, smoking cessation classes, cardiac rehabilitation and pulmonary rehabilitation. Here are a few of their tips:
* Look into getting a pair of socks made specifically for running…everyday socks could [...]
The DNJ “Middle Medal” is for the rest of us
So, you’re pretty sure you’re not going to come in first, but are feeling pretty good about your training.
The Daily News Journal is sponsoring the Murfreesboro Half Marathon “Middle Medal” for the person who finishes right in the middle. Along with the medal, the lucky recipient will receive a check for $50.
Last year the winner [...]
What IS that building in the logo?
The City of Murfreesboro is an intregal part of The Murfreesboro Half Marathon, from the Parks & Rec Department to the Police Department and city traffic engineers. That’s why we are proud to include the City Hall building as part of our logo. You’ll see a glimpse of it as you travel around the downtown [...]
Snapple is the official Sport Drink on the Course
We’re happy to announce that Snapple will be providing their Antioxidant Water at our Water Stations this year. Be sure to try them out on your training runs so you’ll know what to expect on race day. Full of electrolytes, carbs, and they taste good, too!
Read more about Snapple water here.
Finish Line Towels
Back by popular demand…our ice-cold sport towels at the finish line! Thank our sponsor, Dr. Roy Thompson, when you see him.
Shirt exchanges & purchases
EXCHANGES
Sometimes it’s difficult deciding which size shirt to order online when you register. If it doesn’t fit, are you stuck with it?
This year after Packet Pickup ends at 7:00 Saturday morning, you’ve got the opportunity to swap your shirt for a different size. We will have a very limited number of extra shirts; it will [...]
Limited Number of Spots Available
Response was overwhelming to Early Registration…over 300 from last year! There are less than 300 spots available as of 8/3/09…don’t wait too long to sign up!
