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	<title>Murfreesboro Half Marathon &#187; Weather</title>
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	<description>The Middle Half</description>
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		<title>Weather prediction for race day</title>
		<link>http://www.themiddlehalf.com/2009/09/weather-prediction-for-race-day/</link>
		<comments>http://www.themiddlehalf.com/2009/09/weather-prediction-for-race-day/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 12:05:14 +0000</pubDate>
		<dc:creator>Race Director</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[The Middle Half]]></category>
		<category><![CDATA[Tips and Training]]></category>
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		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[running apparel]]></category>
		<category><![CDATA[Temperature]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Weather]]></category>

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		<description><![CDATA[The average temperatures for October 3 in Murfreesboro are 49 degrees for the low, and 77 degrees for the high. Starting out may be a little chilly; think about wearing an old sweatshirt or jacket that you can toss at the start or at the first water station. We&#8217;ll collect them and give to a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.themiddlehalf.com/wp-content/uploads/2009/09/images.jpg"><img src="http://www.themiddlehalf.com/wp-content/uploads/2009/09/images.jpg" alt="images" title="images" width="82" height="78" class="alignleft size-full wp-image-1101" /></a>The average temperatures for October 3 in Murfreesboro are 49 degrees for the low, and 77 degrees for the high. Starting out may be a little chilly; think about wearing an old sweatshirt or jacket that you can toss at the start or at the first water station. We&#8217;ll collect them and give to a charity.</p>
<p>Remember, once you get started, the temperature feels about 15-20 degrees hotter than it is. So if it&#8217;s 65 degrees when you finish, it will feel like 85. Think twice before you put on that long-sleeve tech shirt. It may feel good at 5 a.m., but it won&#8217;t be long before you heat up.</p>
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